Proteins

  • Wild caught seafood

  • Pasture raised chicken, turkey, eggs

  • Grass fed beef

  • Pasture raised pork

  • Pasture raised Australian lamb

Fats

  • Extra virgin olive oil

  • Avocado oil

  • MCT oil

  • Grass fed butter

  • Ghee

  • Beef tallow

  • Duck fat

Vegetables and fruit

  • All organic (except the “clean 15”)

Salt

  • Himalayan pink - trace minerals