Week 1

  • Grilled shrimp skewers. Mango salsa. Cilantro rice. Cilantro lime sauce.

  • Roasted chicken. Herb roasted root vegetables. Lemon garlic sauce.

  • Chimichurri steak. Roasted potatoes and asparagus. Chimichurri sauce.

  • Chicken Marsala. Gluten-free pasta. Arugula salad.

Week 2

  • Lamb pilaf. Tomato and onion salad.

  • Peri Peri chicken. Roasted potatoes. Arugula salad.

  • Steak fajitas. Roasted onions and peppers. White rice. Jalapeno sauce.

  • Crab cakes. Roasted sweet potatoes. Salad. Preserved lemon Aioli.

Week 3

  • Pork chops. Fingerling potatoes. Roasted Brussel sprouts. Mushroom sauce.

  • Chicken saltimbocca. Gluten free pasta. Salad.

  • Miso cod. Wild rice. Sauteed greens.

  • Beef stir fry. Vegetables. Rice noodles.

Week 4

  • Chicken taco bowl. Rice. Grilled corn. Black beans. Pico de Gallo. Cilantro Lime sauce.

  • Ginger Scallion shrimp. Broccolini. Quinoa.

  • Ground turkey and mushroom Cutlets. Roasted vegetables.

  • Roasted duck. Sweet potatoes. Salad.